Search found 10 matches

by Eagle85
Tue Jan 22, 2019 8:17 pm
Forum: Questions
Topic: Anyone recovered from Severe Anxiety?
Replies: 24
Views: 2200

Re: Anyone recovered from Severe Anxiety?

Thanks for the response. I just feel so bad doing anything. I can’t be calm or happy anymore at all. I’m on edge. I don’t know what to do.
by Eagle85
Thu Jan 10, 2019 6:21 pm
Forum: Questions
Topic: Anyone recovered from Severe Anxiety?
Replies: 24
Views: 2200

Re: Anyone recovered from Severe Anxiety?

Thanks randomguy. I will check it out. Fear runs my life at the moment. It’s crazy. Trying to figure out what it’s telling me. I think it is going to make me stronger in the long run, but going through it is rough. Rupert Spira says we have to face the fear in one of his videos and he says that’s th...
by Eagle85
Wed Jan 09, 2019 5:03 pm
Forum: Questions
Topic: Anyone recovered from Severe Anxiety?
Replies: 24
Views: 2200

Re: Anyone recovered from Severe Anxiety?

Thanks. I will have to look into the John Sherman method.
by Eagle85
Mon Jan 07, 2019 10:41 pm
Forum: Questions
Topic: Anyone recovered from Severe Anxiety?
Replies: 24
Views: 2200

Re: Anyone recovered from Severe Anxiety?

Thanks DcS. I will check out the doc soon. Been down a lot today and over the weekend. Miss my old self. I have been struggling with this for six months and I know some people have been struggling longer but this is rough. It’s hard to stay in the present and aware when I just feel like a different ...
by Eagle85
Fri Jan 04, 2019 4:55 am
Forum: Questions
Topic: Anyone recovered from Severe Anxiety?
Replies: 24
Views: 2200

Re: Anyone recovered from Severe Anxiety?

Thanks again. Its just when I try to observe and not judge my brain or ego says "you're not doing this right, you can't do this, this isn't going to help, you're never going to get space in your thoughts." Crazy on how strong it is. It keeps doing this. I guess it wants me to give up.
by Eagle85
Fri Jan 04, 2019 12:45 am
Forum: Questions
Topic: Anyone recovered from Severe Anxiety?
Replies: 24
Views: 2200

Re: Anyone recovered from Severe Anxiety?

Thanks web wanderer y’all offer such great insight. Today after my feelings and struggle subsided I try to look at it as growing and my mind trying to hold on to the ego so badly. I struggle with resisting these feelings. The gurus I watch online always talk about accepting these feelings. It’s like...
by Eagle85
Thu Jan 03, 2019 11:04 pm
Forum: Questions
Topic: Anyone recovered from Severe Anxiety?
Replies: 24
Views: 2200

Re: Anyone recovered from Severe Anxiety?

Hey everyone. Today was quite difficult. Bad thoughts and a feeling of sadness and fear being thrown at me left and right while I tried to observe and accept. It’s scary how my mind is throwing all of this at me. Maybe it gets worse before better.
by Eagle85
Thu Jan 03, 2019 3:08 am
Forum: Questions
Topic: Anyone recovered from Severe Anxiety?
Replies: 24
Views: 2200

Re: Anyone recovered from Severe Anxiety?

Thank you all for responding. I sat and observed my feelings today trying not to judge them. It worked out pretty well. I want to face these feelings and become stronger than ever. Thanks for the video by Rupert Spira it helped a lot. I came kind of excited and encouraged by this journey today.
by Eagle85
Tue Jan 01, 2019 10:54 pm
Forum: Questions
Topic: Anyone recovered from Severe Anxiety?
Replies: 24
Views: 2200

Re: Anyone recovered from Severe Anxiety?

Thanks so much for the response. To be honest I know where the anxiety stems from but don’t know what it is trying to tell me. I guess I should try to meditate on it. It’s also a dark sadness that comes along with it. Some days I cry all day and think it’s hard to go on. I do think this is a learnin...
by Eagle85
Tue Jan 01, 2019 1:17 am
Forum: Questions
Topic: Anyone recovered from Severe Anxiety?
Replies: 24
Views: 2200

Anyone recovered from Severe Anxiety?

Since July I have had severe anxiety. Cant sleep or eat at times. Constantly stressed and believing all this BS my brain is throwing up at me. I haven't had one good day in months. I get so down and depressed. I read the Power of now, but when I try to stay in the now I am still thinking and get dep...