it´s about time you took a hike

thanx for being my voice (in my head) of moderation
thank you for being
thank you
love
Nick
Oh... hi Mayaashley72 wrote:"Don't know how to express this confusion"
Then turn your beam of attention around 180 degrees - "inwardly" towards your still empty centre for a moment - and hold your attention on that subtle sense of "me" which is always in the background.