when i feel angry i am able to
be the witness. it's pretty easy to do.
but this anger demands to come out in gesture or in word. and I don't want to end up with repression.
So when I witness the anger, yes that's fine, but what should I do with that anger energy next?
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On a Eckhart Tolle Youtube Video, he explain that we shouldn't wait from life to make us happy. No matter if we ajust form like we want, all form is changing and we can't control them, actually we can control the form only for a small laps of time. He say that life is supposed to be frustrating. He ...
Hi! I'm practicing a lot the Eckhart Teaching. I have a lot of question about it. One of them is this: When we feel Anger, Eckhart teach we have to be the witness of anger to avoid to be identify with it. If a situation make grow anger inside me, I'm able to be the witness of the Anger energy, but a...