Who am I?

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Who am I?

Postby Enlightened2B » Tue Aug 04, 2015 12:17 am

Thought I'd share this post from 'Spirit Guide Sparrow's" website:

Who Am I?

Contemplation Puzzle

STOP!

Stop what you are doing.

Stop what you are thinking.

Stop trying to be something.



Breathe in slowly, and deeply.

Hold the breath.

Release slowly, and fully.

Hold right there.



There is no place you need to be.

There is nothing you need to do.

There is nobody you need to become.



Continue your breath.

Hello, and thank you for choosing to read these words.

I am here to remind you of the simplicity and complexity of who you truly are.

Please read on.



You are not the drama on which you feed.

You are not the thoughts through which you interpret.

You are not the feelings through which you express.

You are not the body from which you experience.

You are not the fear to which you attach.

You are not the beliefs to which you serve.

You are not the memories of which you carry.

You are not the desires through which you create.

You are not even the sum of all these.

What you are is beyond any thought you can possibly have.

To perpetuate such a thought is to limit all that you are.



The moment you stop defining what you are, is the moment you let go of all that you are not.

One journey ends, another begins.

Through the eyes of no-thingness comes Self-completion.
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Re: Who am I?

Postby vivianamis » Thu Aug 13, 2015 2:04 am

"The moment you stop defining what you are, is the moment you let go of all that you are not."

So true, it's not an attainment but rather a stripping away of all the layers that cover us as humans: our beliefs, identifications, personality, age, looks, emotions, experiences and so on. The sum of all what makes us human. Underneath it all shines the truth.... so simple the mind can't grasp it.
"To know the Truth, you have to be out of your mind"
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