Peripheral vision relaxation technique

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Newman
Posts: 32
Joined: Mon Apr 02, 2018 1:07 pm

Peripheral vision relaxation technique

Post by Newman » Thu Apr 05, 2018 5:17 pm

Hi I learned this quick relaxation technique I wanted to share with you all, while I was learning about NLP.

Its about using your peripheral vision to create a fairly good state of relaxation quite promptly, it is so good you can use it at job interviews or any public gathering, as long as you dont need to set your eyes onto something spefic such as text!

I found a video to help explain it.

https://www.youtube.com/watch?v=tOLIRG0N1HY

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