A Shamatha Meditation Based on Symbolism, Visualization, Mnemonics and Classical Conditioning

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borris83
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Joined: Mon Jun 22, 2009 5:16 am

A Shamatha Meditation Based on Symbolism, Visualization, Mnemonics and Classical Conditioning

Post by borris83 » Mon May 28, 2018 9:21 pm

A Shamatha Meditation Based on Symbolism, Visualization, Mnemonics and Classical Conditioning.

This 3-level meditation method is based on pure psychology and a completely rational method to develop focus, objectivity, discipline, inner purification, a desire for liberation, inner stillness, understanding ‘destructive normality’, and a preparedness to walk on the path of spirituality. You can read the disclaimers given at the top to understand the objective of the meditation:
https://nellaishanmugam.wordpress.com/a ... ditioning/

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