[no_ego]Why do you think i m confused?[/no_ego]shappy wrote:ha ha... I like that.BrahmanEternal wrote:Is there a way to speed up breaking free from this negative ruminations cycle?
I tried shouting "STOP!!!!! "
We all go through very similar situations... you're not crazy (confused, yes - crazy, no).
I can relate in a way, i m having hard time looking people at their faces because i might see darkest judgments on their face.I'd love to share with you how I sped up breaking free from that negative cycle.
First of all, as a preface, I'll describe where I was at the time (which was only about a month ago). Essentially, I simply couldn't go on the way I was any longer. I was in therapy for years, I was recently separated and living back at home with my parents (I'm 31). I did not have a job, I was alone, and I had so many debilitating beliefs that I had a hard time picking up the phone and calling my banking representative for advice (I just thought she'd think I was stupid or something of the sort).
You can use LOA to visualize enlightenment, see yourself all happy, calm, serene, essence states, empathy.I'd also like to add that I think stuff like the law of attraction (and other similar techniques) ultimately just prolong a false reality. It's simply fine-tuning the delusion. If you feel truth in the process, then by all means go for it. Otherwise, stay away.
You can also use other techniques like making a declaration "i will become enlightened", notice the positive vibrations these carry, these vibrations attract this kind of reallity. Because even enlightenment is a dream. It can not be understood but it can be dreamt about just as you dream about a mercedes or new house. Its a tool, it can be used or misused like any other tool.