Self Inquiry - "I in the middle of the head"

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Self Inquiry - "I in the middle of the head"

Postby ashley72 » Thu Nov 10, 2011 10:09 pm

This is good sequence of Youtube video's to watch for anyone interested in a direct path. It takes you step-by-step through the Self Inquiry method.

Greg Goode takes you on a guided meditation to locate the "I" in the middle of the head.

http://www.youtube.com/watch?v=ZYjI6gh9RxE


Before watching these next two videos. Its probably better to first practice the guided meditation above for a day or two before attempting the next two practices. Its a very steep path... so to be effective you need time for the method to absorb over period of at least a few days.

Ram Dass explain's how to dis-identify from all objects we associate with self - body, internal organs, thoughts, feelings, perceptions with reference to this "I" in the middle of the head.

http://www.youtube.com/watch?v=u1k1290DXuQ

Ram Dass explain's more about the dis-identification process from the "I" in the middle of the head. :D

http://www.youtube.com/watch?v=37krjIX55YM&feature=related
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Re: Self Inquiry - "I in the middle of the head"

Postby randomguy » Fri Nov 11, 2011 6:48 am

Good stuff. Pretty clever.
Do the yellow-rose petals
tremble and fall
at the rapid's roar?
- Basho
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