Very new and seeking end to chronic pain

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Catleigh
Posts: 1
Joined: Tue Aug 28, 2018 8:54 pm

Very new and seeking end to chronic pain

Post by Catleigh » Tue Aug 28, 2018 9:05 pm

Hi all

I am brand new to Eckhart Tolles work, it's literally been a week. I have been listening to him on YouTube. I don't pretend to understand all of what he says but somethings have struck a very deep chord. I very much enjoy his gentle humour :)

My mind runs at 100 mph all of the time. Even when asleep I have very complex, detailed and colourful dreams and, very often, very violent nightmares. I don't remember ever having been any different. It exhausts me beyond measure (massive understatement). I never feel at peace or serene.

I am nearly 42 and have been experiencing chronic physical pain and fatigue for many years. I feel the flickers of awareness/change but feel overwhelmed over how to start quitening my mind. I don't know where to start with all of this.

I'm looking forward to learning more here in this community. Thank you for having me :)

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