Arriving in the Now

Here you can introduce yourself to the rest of the members and visitors.

Arriving in the Now

Postby Clare » Sun Nov 28, 2004 7:47 pm

Hi Heidi High and all,

Nice to be here. I'm an old e-buddy of Heidi's (or so I like to delude myself) and look forward to meeting the rest of you. I've read halfway through TPON, so, hardly an expert. I found the exercises raised a lot of pain bodies which I didnt know really what to do with, and this left me a tad discouraged. But anything that Heidi starts up is bound to be good, so I look forward to communicating with you all, and maybe taking another swing at this presence stuff.

See you all on the boards.

Oh and introduction stuff: I'm a numerologist, energy worker, writer. I also love to paint, and am currently learning to speak French - c'est tres difficile!
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Postby kiki » Sun Nov 28, 2004 8:12 pm

Hi Clare,

When there is pain simply observe it without judjment, without attempting to push it away, without attaching a story to it. This gives it a chance to flow out of you. If you resist pain it will remain.
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Postby heidi » Sun Nov 28, 2004 8:49 pm

Hi Clare, my friend :D So glad you've joined us. See, just in your introduction you've already begun discussion. XO
wonderment on the third wave
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