Deep Heart by John Prendergast

[Sighclone]

As a follow-up to "In Touch," Prendergast has given us another splendid, wide-ranging tour of the "Heart-level" experience of pure awareness. This book is filled with DIY exercises, but touches on a number of topics not normally associated with nonduality such as the soul, developmental trauma and hara (gut-level experience of grounded-ness that is also a portal.) His writing is tight and clear, and there are very modest glimpses into his personal life, also. This is a splendid book - check out the reviews on Amazon. Full disclosure - I know John from several meeting at SAND.

Andy

[Louis More]

Thanks Andy sure will be a good read

The last book I saw you recommend was 'embodied enlightenment' by Amos maa, and it was a great book.

I already put this on my list, just a tip: if anybody is going to search for the author put the name of the book with it, there is another author with the same name, made me very confuse

[Enlightened2B]

Thanks Andy, his first book was great. I'm sure this one will be too. My friends and I have developed into big John P. fans since we heard him on a podcast which was actually about developmental trauma. He speaks from the heart and I find his voice very soothing as well.

[oak tree]

Thanks for the recommendation! Bought it and I'm liking it. Lots of useful exercises in the book.