Meditation Uncalm Feeling

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Meditation Uncalm Feeling

Postby chesterking » Sat Nov 14, 2015 10:30 pm

Has anybody else had this 'Meditation Uncalm feeling'? I ended up with this unpleasant feeling in the stomach area. I've had it for nearly a year now, because when I first started meditation I use to meditate all day for nearly 3 to 4 months. To get rid of this feeling I have to do the 'I Am' mantra meditation.

I have this meditation uncalm feeling when I try to listen to music most of the time or when I hear the sound of a washer dryer or heavy rain. A meditation teacher said some people don't even have this feeling at all, some have it for hours, days, weeks or even months. They have this feeling just before they get enlightened.
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