Is it true that when you feel incriminating emotions in your body from the past without enough presence that they are more intensiv ? When i wake up i always go first in my body and try to go trhought the pain instead of feeling the moment first getting some presence i should fix that right, or is the other way the same ?
Thank you love and peace
This is the place to post whatever questions you have related to the teachings of Eckhart Tolle. The rest of us will do whatever we can to help you achieve a better understanding
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