I suggest you think from a perspective of being and eternal Being. You're here on a temporary visa to explore this wondrous land of human experience. Of course the 'you' I refer to is not the identification construct of thought and emotion that is so fearful of certain sensations, but the Greater Consciousness that is doing the exploring through this form. That Consciousness is simply playing a role to gain knowledge through experience. We all eventually wake up. Whatever happens to the body you inhabit, you will forever exist.
Rather than taking the context of fear and resistance as to the sensations you experience, be more curious about them. Explore them dispassionately. They are what they are, but the energy of fear you focus upon may contribute in ways you'd prefer it didn't.
Go have some fun. Get out in nature. Be curious and explore the beauty in this world. It is abundant and life refreshing. Fill your life experience with things you appreciate. You'll be glad you did.